Potato And Leek Soup Recipe

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Servings: 10


Cost per serving $0.75 view details


  1. In saucepan on medium heat, saute/fry onion till translucent/soft. Fold in spices. Wash leeks thoroughly. Throw away root and cut off halfway up the stalk. Cut leeks into circular slices about 1/4 inches thick. Add in to pan and saute/fry 5 min more. Fold in flour and saute/fry for another 2 min. Add in water and half and half. Simmer for 15 min, stirring every 3-4 min, till flour is dissolved. Add in potatoes and simmer for an additional half hour. Serve warm.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 360g
Recipe makes 10 servings
Calories 291  
Calories from Fat 117 40%
Total Fat 13.29g 17%
Saturated Fat 8.19g 33%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 84mg 4%
Potassium 992mg 28%
Total Carbs 38.16g 10%
Dietary Fiber 3.6g 12%
Sugars 2.48g 2%
Protein 6.46g 10%
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