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Ingredients
- 4-5 lb very thick beef chuck steak
- 1 onion, thinly sliced
- salt and pepper to taste
Directions
- Slice the onion thinly and place in roasting pan.
- Place the steak over the onions and season to taste with salt and pepper.
- Cover tightly with foil and bake in a 275 degee oven for 6 hours.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 219g | |
| Recipe makes 8 servings | |
| Calories 517 | |
| Calories from Fat 362 | 70% |
| Total Fat 40.13g | 50% |
| Saturated Fat 16.17g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 147mg | 49% |
| Sodium 141mg | 6% |
| Potassium 578mg | 17% |
| Total Carbs 1.16g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.52g | 0% |
| Protein 35.6g | 57% |
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