Pork Chop Lentil Bake Recipe

Name: Pork Chop Lentil Bake
Ingredients: 1 c. Onion, minced; 1 x Garlic clove, chopped; 2 Tbsp. Oil; 2 1/2 c. ,Water; 1 1/2 c. Dry lentils; 2 med Carrot, minced; 2 Tbsp. Parsley, snipped; 2 tsp Instant chicken bouillon granules; 1 x Bay leaf; 6 x Pork chops (about 1 1/2 lb)

by Global Cookbook

Add a photo

click to rate

0 votes | 826 views

0 reviews | 0 comments

Servings: 6

Ingredients

Cost per serving $1.01 view details

1 c. Onion, minced
1 x Garlic clove, chopped
2 Tbsp. Oil
2Â 1/2 c. ,Water
1Â 1/2 c. Dry lentils
2 med Carrot, minced
2 Tbsp. Parsley, snipped
2 tsp Instant chicken bouillon granules
1 x Bay leaf
6 x Pork chops (about 1 1/2 lb)

Directions

In a 2 qt saucepan, cook onion and garlic in oil till onion is tender but not brown. Add in water, lentils, carrots, parsley, bouillon granules and bay leaf; bring to boil. Reduce heat. Cover and simmer 30 min. Remove pan from heat. Remove and throw away bay leaf. Spoon lentil mix into a 12 x 7 1/2 x 2" baking dish; arrange pork chops on top. Cover and bake in a 350 degree oven 25 min. Uncover; bake 15 min more.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 254g
Recipe makes 6 servings
Calories 410
Calories from Fat 182	44%
Total Fat 20.35g	25%
Saturated Fat 6.15g	25%
Trans Fat 0.12g
Cholesterol 40mg	13%
Sodium 785mg	33%
Potassium 798mg	23%
Total Carbs 36.16g	10%
Dietary Fiber 15.8g	53%
Sugars 2.87g	2%
Protein 20.6g	33%

Pork Chop Lentil Bake Recipe

Ingredients