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Popcorn Chicken For 4 Recipe

by CookEatShare Cookbook
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Servings: 4

Ingredients

Cost per serving $3.50 view details

Directions

  1. Cut chicken cutlets in cubes and marinate in salt, pepper, garlic and lowfat milk for no less than 3 hrs. Mix should cover all pcs of chicken. After marinating, bread in flour (don't add in an egg). Fry till brown. Enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 163g
Recipe makes 4 servings
Calories 270  
Calories from Fat 53 20%
Total Fat 5.83g 7%
Saturated Fat 1.65g 7%
Trans Fat 0.0g  
Cholesterol 139mg 46%
Sodium 121mg 5%
Potassium 421mg 12%
Total Carbs 0.22g 0%
Dietary Fiber 0.0g 0%
Sugars 0.01g 0%
Protein 50.69g 81%
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