PECAN, HERB LOAF Recipe

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HERE IS A GLUTEN FREE LOAF USING ORGANIC EXTRA FIRM TOFU, ORGANIC MUSHROOMS AND NUTS.

Prep time:
Cook time:
Servings: 6 - 8 Slices
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Ingredients

Cost per serving $3.20 view details
  • 1 TBSP. ORGANIC OLIVE OIL
  • 8 CLOVES ORGANIC GARLIC, PRESSED
  • 1/2 CUP ORGANIC SWEET VIDALIA ONIONS, CHOPPED
  • 10 ORGANIC MUSHROOMS, SLICED
  • PUT ABOVE IN SAUTE' PAN
  • 1/2 CUP ORGANIC PECANS, CHOPPED
  • 1/2 CUP ORGANIC ALMONDS, CHOPPED
  • 1/2 CUP ORGANIC SESAME SEED
  • 1/4 CUP BROWN RICE FLOUR
  • 2 TBSP. ARROWROOT POWDER
  • 3 TBSP. BRAGG NUTRITIONAL YEAST SEASONING
  • 1 TSP. SALT
  • 1/2 TSP. DRY ORGANIC BASIL, GROUND
  • 1/2 TSP. DRY ORGANIC OREGANO, GROUND
  • 1/2 TSP. DRY ORGANIC SAGE, GROUND
  • 4 TBSP. PEANUT BUTTER
  • PUT ABOVE IN NINJA BOWL
  • 1 - 16 OZ. FIRM ORGANIC TOFU, SLICED

Directions

  1. PREHEAT OVEN TO 350 DEGREES,
  2. PUT THE FIRST 4 INGREDIENTS IN SAUTE' PAN FOR ABOUT 10 MINUTES ON LOW HEAT SO AS NOT TO BROWN.
  3. PUT THE NUTS DOWN THROUGH SEASONINGS IN NINJA BOWL AND ADD THE SAUTEED' VEGGIES AND PEANUT BUTTER.
  4. ADD SLICED TOFU TO THE NINJA BOWL.
  5. TURN ON NINJA TO BLEND ALL INGREDIENTS.
  6. PUT BLENDED INGREDIENTS IN OILED LOAF PAN AND BAKE FOR 20 MINUTES.
  7. *NOTE: YOU CAN ALSO USE THIS MIXTURE TO MAKE PATTIES OR BALLS, BAKED OR PAN FRIED.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 6 servings
Calories 278  
Calories from Fat 183 66%
Total Fat 21.66g 27%
Saturated Fat 3.12g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 464mg 19%
Potassium 366mg 10%
Total Carbs 14.6g 4%
Dietary Fiber 3.9g 13%
Sugars 2.92g 2%
Protein 10.35g 17%
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