Pea And Asparagus Casserole Recipe

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Servings: 1

Ingredients

Cost per recipe $6.74 view details
  • 1 can cream of mushroom soup
  • 1 pkt garlic cheese (3 ounce.) usually found during the holidays
  • 1 can sliced water chestnuts liquid removed
  • 2 can English peas (No. 2 size)
  • 1 lrg + 1 small can of asparagus
  • 1 sm onion
  • 1 Tbsp. oil

Directions

  1. Dice onion and saute/fry in oil till tender. Add in mushroom soup, garlic cheese and water chestnuts. Cook till cheese is melted. Spray 9x9-inch cooking dish with cooking spray, then layer sauce with peas and asparagus. Bake at 350 degrees 30 min. Serve hot.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1700g
Calories 1714  
Calories from Fat 335 20%
Total Fat 38.37g 48%
Saturated Fat 6.27g 25%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 4378mg 182%
Potassium 2841mg 81%
Total Carbs 295.52g 79%
Dietary Fiber 32.9g 110%
Sugars 37.94g 25%
Protein 51.33g 82%
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