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Paula's Oat Bran Muffins Recipe

Name: Paula's Oat Bran Muffins
Ingredients: 2 c. oat bran; 1/4 c. firmly packed brown sugar; 2 teaspoon baking pwdr; 1 c. skim lowfat milk; 2 egg whites; 1/4 c. honey; 1/2 T vegetable oil; 1/2 c. raisins; 1/2 c. walnuts; 1 c. minced apple; 1/2 T cinnamon

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.04 view details

2 c. oat bran
1/4 c. firmly packed brown sugar
2 teaspoon baking pwdr
1 c. skim lowfat milk
2 egg whites
1/4 c. honey
1/2 T vegetable oil
1/2 c. raisins
1/2 c. walnuts
1 c. minced apple
1/2 T cinnamon

Directions

Heat oven to 425 degrees. Line 12 muffin cups with paper baking cups or possibly spray bottoms with cooking spray. Put together dry ingredients. Add in lowfat milk, egg whites, honey and oil; mix just till dry ingredients are moistened. Add in fruit and nuts. Fill muffin cups almost full; bake about 20 min or possibly till golden. Muffins can be securely wrapped and frzn for up to 3 months. Frzn muffin can be reheated in microwave at High for 25 to 30 seconds for each muffin.

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Amount Per Serving	%DV
Serving Size 134g
Recipe makes 6 servings
Calories 252
Calories from Fat 47	19%
Total Fat 5.57g	7%
Saturated Fat 0.75g	3%
Trans Fat 0.01g
Cholesterol 1mg	0%
Sodium 443mg	18%
Potassium 404mg	12%
Total Carbs 57.66g	15%
Dietary Fiber 6.2g	21%
Sugars 33.23g	22%
Protein 8.0g	13%

Paula's Oat Bran Muffins Recipe

Ingredients