Pancake And Waffle Mix Recipe

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0 votes | 711 views
Servings: 3

Ingredients

Cost per serving $0.60 view details
  • 1 c. Rye flour
  • 1 c. Whole-wheat flour
  • 2 c. All-purpose flour
  • 1/2 c. Yellow cornmeal
  • 1/3 c. Sugar
  • 2 Tbsp. Baking posder
  • 2 1/2 tsp Salt
  • 1/2 tsp Baking pwdr

Directions

  1. Sift the flours, corn meal, sugar, baking pwdr, salt and soda into a bowl, using a wide-meshed sieve. With lge. whisk, mix them very thoroughly for at least 30 seconds.
  2. Measure mix into 3 plastic bags or possibly other containers, putting 1 3/4 c. into each. If any mix is left, divide equally. Close containers and store at room temperature.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 3 servings
Calories 607  
Calories from Fat 16 3%
Total Fat 1.89g 2%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2152mg 90%
Potassium 246mg 7%
Total Carbs 133.13g 36%
Dietary Fiber 8.3g 28%
Sugars 23.22g 15%
Protein 13.72g 22%
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