Oyster Chicken Porridge (Hoe See Kai Chook ) Recipe

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Servings: 1

Ingredients

Cost per recipe $4.88 view details
  • 150 gm rice - washed and soaked for 1 hour
  • 1 x chicken breast
  • 75 gm small dry oysters - washed and soaked till soft
  • 1 lt chicken stock
  •     Seasoning
  • 1 tsp salt
  • 1 tsp sugar
  • 1 Tbsp. garlic oil
  • 1 tsp sesame oil
  •     Garnishing
  • 1 x century egg - cut into eight slices
  •     Minced spring onions
  •     Minced red chillies
  •     Garlic crisps

Directions

  1. Method:BRING 1 1/2 litres water to a boil. Add in chicken breast and cook for 10 to 15 min. Remove chicken and reserve the stock. Shred chicken meat.
  2. Place chicken stock, rice and oysters in a double boiler pot and double boil till rice is puffed up and cooked. Add in seasoning.
  3. Dish out porridge and serve with shredded chicken meat and garnishing.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1393g
Calories 962  
Calories from Fat 184 19%
Total Fat 20.56g 26%
Saturated Fat 5.25g 21%
Trans Fat 0.17g  
Cholesterol 108mg 36%
Sodium 4136mg 172%
Potassium 1412mg 40%
Total Carbs 133.33g 36%
Dietary Fiber 6.3g 21%
Sugars 4.71g 3%
Protein 53.9g 86%
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