Orange And Pear Salad Recipe

Name: Orange And Pear Salad
Ingredients: 4 x Navel oranges, peeled, cored; And diced; 2 x Ripe pears, cored anddiced; 12 c. Chopped green onion; 14 c. Julienned fresh basil; 1/2 x Julienned fresh mint; 1 bn Fresh watercress, arugula or possibly; Spinach leaves; Sweet Sesame Orange Dressing; (recipe follows)

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $13.23 view details

4 x Navel oranges, peeled, cored
Â Â And diced
2 x Ripe pears, cored anddiced
12 c. Chopped green onion
14 c. Julienned fresh basil
1/2 x Julienned fresh mint
1 bn Fresh watercress, arugula or possibly
Â Â Spinach leaves
Â Â Sweet Sesame Orange Dressing
Â Â (recipe follows)

Directions

Toss salad ingredients with dressing.
Makes 6 side-dish servings.
STREET SESAME ORANGE DRESSING: Whisk together sesame oil, 2 Tbsp. chopped shallot, 1 tsp. chopped garlic, 2 Tbsp. orange marmalade, 1 Tbsp. cider vinegar, 1/2 tsp. salt and 1/2 tsp. black pepper.
Whisk in 2 Tbsp. warm water and set aside to combine flavors.
Makes1/2 c..
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Amount Per Serving	%DV
Serving Size 532g
Recipe makes 4 servings
Calories 204
Calories from Fat 10	5%
Total Fat 1.16g	1%
Saturated Fat 0.14g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 54mg	2%
Potassium 1253mg	36%
Total Carbs 48.27g	13%
Dietary Fiber 13.3g	44%
Sugars 23.65g	16%
Protein 8.38g	13%

Orange And Pear Salad Recipe

Ingredients