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Summer recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » 400 or fewer calories » Summer

Tzatziki Sauce This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…	John Spottiswood Jul 2008 Advanced	3 votes 1 review 13027 views
Dolce al Mascarpone My luscious spring variation on Tiramisù, this one is made with a lemon syrup and fresh berries	Carmelita Mar 2010 Professional	3 votes 4682 views
Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut. There are days when no matter how…	kathy gori Aug 2010 Advanced	3 votes 2 reviews 3 comments 5170 views

Savory Meatloaf with Zucchini In planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3…	Salad Foodie Oct 2011 Professional	3 votes 15922 views
Lentils & Vegetables ~ Moroccan Style I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…	Amos Miller Jan 2012 Professional	3 votes 1 review 8359 views
Beef Fajita Best Marinade This is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and…	Amos Miller Dec 2013 Professional	3 votes 2 reviews 7 comments 11496 views
Blueberry-Peach Cobbler This makes a wonderful mid-late summer treat when fresh peaches and nectarines are in abundance. You can substitute nectarines, apricots, Pluots,…	Nancy Miyasaki Sep 2008 Intermediate	3 votes 1 review 6365 views
Carrot and Ginger Soup This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a…	Grains of Hope Mar 2010 Intermediate	3 votes 1 review 2913 views
Sweet Pickles In 15 Minutes. Just In Time For The 4th! It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this…	kathy gori Jul 2010 Advanced	3 votes 2 reviews 2 comments 13727 views
Peach Cobbler This is a great old fashioned cobbler recipe defiantly worth the extra effort. My family enjoys this in their own unique ways. My hubby enjoys his…	maribeth carson Mar 2011 Intermediate	3 votes 2 reviews 5 comments 5587 views
Shrimp & Shell Pasta Salad A light summer luncheon salad with a yogurt dill dressing. Serve as the main attraction or as a side dish. Substitute light sour cream for the…	Salad Foodie Jul 2011 Professional	3 votes 2 reviews 1 comment 6956 views
Zucchini Chocolate Cake If there's a most-requested recipe for my year this would be it. Mini-chocolate chips and chopped pecans serve as the "frosting" for this cake. I…	Salad Foodie Sep 2011 Professional	3 votes 2 reviews 6819 views
Sauerkraut and Sausage Casserole I found this in the Lititz Church of the Brethren Cookbook credited to Helen Forry. I love sauerkraut and this…	Glenn Oct 2012 Beginner	3 votes 2 reviews 1 comment 7595 views
Blueberry & Almond Brunch Slaw About to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at…	Salad Foodie Sep 2013 Professional	3 votes 2 reviews 2 comments 2503 views
Make-over Spaghetti & Shrimp Salad Originally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a…	Salad Foodie Jun 2014 Professional	3 votes 2 reviews 1 comment 5831 views