July 4th recipes with 500 or fewer calories costing more than $3 per serving

All recipes » July 4th » 500 or fewer calories

Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine Sauce This tender filet is bursting with flavor. Starting with a mouth watering filet, portabello mushrooms, shrimp,…	Claudia lamascolo Mar 2010 Professional	11 votes 6 reviews 3 comments 72601 views
Luncheon Pasta Salad A refreshing light pasta salad for a main dish luncheon or summer potluck. I like small or medium shell pasta, but elbow, ditalini or bow tie pastas…	Salad Foodie Jun 2020 Professional	1 vote 455 views
Caribbean Shrimp	Chef Smith Nov 2010 Professional	3 votes 1 review 1 comment 3675 views

Zucchini Pico de Gallo Salsa or Salad As delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to…	Salad Foodie Oct 2020 Professional	1 vote 537 views
Fresh Shrimp Spring Rolls Eat them as a meal or an appetizer, these are light and fresh, filled with different veggies, herbs and marinated shrimp.	Baking Barrister Jul 2010 Intermediate	2 votes 3792 views
grilled shrimp and mushrooms good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad	maeghan Feb 2010 Beginner	1 vote 2589 views
Wild Rice Salad	Chef Smith Feb 2011 Professional	1 vote 1757 views
Baked Salmon with Wilted Spinach, Tomatoes, and Mushrooms	Chef Smith Nov 2010 Professional	2 votes 1889 views