July 4th recipes with 100 or fewer calories costing less than $3.0 per serving

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

Supreme Double Chocolate Cake

A rich, delightful cake which is very moist and tasty. It is great if served with what I call "Whipped Ice Cream" , a combination of ice cream and…

banana pudding

There is nothing better than Homemade banana pudding. It blows that boxed stuff out of the water.

Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.

Chinese Tomato Salad

So easy......& So good.

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

recipe bananas snack

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

Dipping sauce from water Melon rind

Laster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of…

Marinated Roasted Pepper Canape

The pepper mixture can be made ahead of time.

Pinwheels

Mediterranian Spice Mix for Meats

SLAPPY COOKIE OR SAD HAPPY

THE NAME COMES FROM MY KIDS AND MY WIFE. THIS RECIPE, MY GRAND MOTHER ALWAYS MADE FOR US AS A SNACK. THERE SO GOOD YOU WANT TO EAT ALL OF THEM. THE…

Salsa

Seafood Canape

Five ingredient cookies / muffins - pecan fudge pie

These are somewhere between a cookie and a muffin, and they are absolutely delicious.