Quick and easy fall recipes with 400 or fewer calories with photo added by professional chefs

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Ham, Peas & Pasta Salad

Ham, Peas & Pasta Salad

A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,…

Salad Foodie
Jun 2018
Professional
1 vote
3108 views
Favorite Buttermilk Waffles (with Whole Grain option)

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Salad Foodie
Jul 2012
Professional
1 vote
3515 views
Italian Pasta and Vegetable Salad

Italian Pasta and Vegetable Salad

This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and…

Salad Foodie
Feb 2016
Professional
1 vote
4639 views
Chocolate Oatmeal Cookies

Chocolate Oatmeal Cookies

Moist and chewy, these will help satisfy your choco-holic inclinations. Baking chocolate rather than cocoa gives a richer color and flavor than…

Salad Foodie
Sep 2016
Professional
1 vote
2377 views
Mashed Potatoes and Cabbage (Colcannon)

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Salad Foodie
Aug 2012
Professional
2 votes
5604 views
Chocolate Oatmeal Nut Muffins

Chocolate Oatmeal Nut Muffins

Get your chocolate fix in an oatmeal nut muffin - and call it health food! Moist and tasty. Use your preferred nut in place of walnuts - pecans,…

Salad Foodie
Dec 2018
Professional
1 vote
1457 views
Pumpkin Praline Muffins

Pumpkin Praline Muffins

A crunchy caramel-pecan topping crowns these moist and delicious muffins. Perfect for holiday breakfasts or snacks. I've made these several times…

Salad Foodie
Nov 2012
Professional
2 votes
3703 views
Low Calorie and Delish, Coq au Vin

Low Calorie and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…

Skinny Kitchen with Nancy Fox
Jul 2013
Professional
1 vote
2435 views
Baked Artichoke Dip

Baked Artichoke Dip

Five ingredients and about 15 minutes of prep work are all that’s needed to bring this bubbly and golden dip to your guests. One recipe serves about…

Salad Foodie
Apr 2014
Professional
2 votes
2668 views
Banana Oatmeal Chocolate Chip Mini Cakes

Banana Oatmeal Chocolate Chip Mini Cakes

Mini-cakes with oatmeal, buttermilk, bananas and mini-chocolate chips......what’s not to like here? These make…

Salad Foodie
Jun 2016
Professional
1 vote
3584 views
Coconut Kisses

Coconut Kisses

Think macaroon with a chocolate kiss - a match made in heaven. These will disappear fast on your valentine cookie tray. Be sure to have chocolate…

Salad Foodie
Feb 2017
Professional
1 vote
2191 views
Valentine Sugar Cookie Cutouts

Valentine Sugar Cookie Cutouts

Perfect cookie dough for sugar cutouts, here made into Valentine hearts.

Salad Foodie
Feb 2018
Professional
1 vote
3450 views
Coconut Pecan Cookies

Coconut Pecan Cookies

A search on the Internet for a coconut pecan cookie recipe brought a few candidates forward and fortunately the first I tested was a slam-dunk.…

Salad Foodie
Jun 2018
Professional
1 vote
3587 views
Moroccan Tomato & Green Pepper Salad

Moroccan Tomato & Green Pepper Salad

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…

Amos Miller
Jan 2011
Professional
3 votes
8364 views
Buttermilk Cornbread with Green Chilies and Cheese

Buttermilk Cornbread with Green Chilies and Cheese

It’s hard to stop at just one serving of this, so if you have a hungry crowd coming, double the recipe! I love…

Salad Foodie
Oct 2012
Professional
3 votes
4957 views