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No Cholesterol Oatmeal Muffins Recipe

Name: No Cholesterol Oatmeal Muffins
Ingredients: 1 1/2 c. rolled oats; 1 1/2 c. skim lowfat milk; 3 egg whites; 1/2 c. brown sugar; 1/2 c. unsalted butter, melted; 2 teaspoon vanilla; 1 1/2 c. whole wheat flour; 2 teaspoon baking pwdr; 1/2 teaspoon baking soda; Dash salt; 1 teaspoon cinnamon

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.44 view details

1 1/2 c. rolled oats
1 1/2 c. skim lowfat milk
3 egg whites
1/2 c. brown sugar
1/2 c. unsalted butter, melted
2 teaspoon vanilla
1 1/2 c. whole wheat flour
2 teaspoon baking pwdr
1/2 teaspoon baking soda
Dash salt
1 teaspoon cinnamon

Directions

Put together oats and lowfat milk, set aside for 10 min. Add in egg whites, sugar, butter and vanilla to oat mix. Stir to put together. In a smaller bowl put together remaining dry ingredients. Stir into oat mix. Divide batter into greased muffin pan (use Pam). Bake at 375 degrees for 20-25 min or possibly till lightly brown and toothpick inserted comes out clean.

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Amount Per Serving	%DV
Serving Size 114g
Recipe makes 8 servings
Calories 308
Calories from Fat 113	37%
Total Fat 12.97g	16%
Saturated Fat 7.56g	30%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 440mg	18%
Potassium 243mg	7%
Total Carbs 42.88g	11%
Dietary Fiber 4.5g	15%
Sugars 16.07g	11%
Protein 6.8g	11%

No Cholesterol Oatmeal Muffins Recipe

Ingredients