Nell's Own Spicy White Bean Dip Recipe

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0 votes | 723 views
Servings: 8

Ingredients

Cost per serving $0.32 view details

Directions

  1. Place all ingredients in food processor, and process till smooth.
  2. Yield: 2cups (serving size: 1/4 c.).
  3. Serving Ideas : Serve with pretzels or possibly fat-free chips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 67g
Recipe makes 8 servings
Calories 51  
Calories from Fat 4 8%
Total Fat 0.49g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 236mg 10%
Potassium 174mg 5%
Total Carbs 9.03g 2%
Dietary Fiber 3.2g 11%
Sugars 1.29g 1%
Protein 3.13g 5%
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