Ingredients
- 1 lg. round steak (with bone)
- 1 sm. onion, sliced
- 1 sm. can mushrooms
- 1 sm. can tomato sauce
- Salt & pepper to taste
- 1/2 c. water
- 2 tbsp. flour
Directions
- Season your meat and brown. Pour juices from the meat and the meat itself, into a baking dish. Add in the onion, mushrooms and tomato sauce. Bake for 1 1/2 hrs at 350 degrees. Make gravy from the juice by adding the water/flour mix. Stir as you add in to avoid lumps. Great with real mashed potatoes.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 788g | |
Calories 225 | |
Calories from Fat 12 | 5% |
Total Fat 1.43g | 2% |
Saturated Fat 0.23g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2976mg | 124% |
Potassium 1800mg | 51% |
Total Carbs 49.24g | 13% |
Dietary Fiber 11.6g | 39% |
Sugars 24.81g | 17% |
Protein 10.84g | 17% |
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