Mixed Grain Sour Dough Bread Recipe

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Servings: 12

Ingredients

Cost per serving $0.99 view details

Directions

  1. 1. Dissolve yeast in hot stock (or possibly water). Add in the starter, oats, salt, oil and molasses. Let stand 5 - 10 min till oats are softened.
  2. 2. Stir the grains together and gradually add in to the liquid. You'll need more whole wheat flour if the dough is sticky, just remember to add in 2 Tbsp. lowfat milk pwdr (or possibly 3 of the instant pwdr) for each extra c. of whole wheat flour.
  3. 3. Knead till smooth and elastic, let rise till double. Shape into loaves, place in oiled pans and let rise again.
  4. 4. Bake at 350 degrees for 35 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 12 servings
Calories 418  
Calories from Fat 65 16%
Total Fat 7.63g 10%
Saturated Fat 1.08g 4%
Trans Fat 0.07g  
Cholesterol 1mg 0%
Sodium 633mg 26%
Potassium 752mg 21%
Total Carbs 75.41g 20%
Dietary Fiber 11.2g 37%
Sugars 7.13g 5%
Protein 16.57g 27%
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