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Home » Recipes » Microwave Recipe Basic Chicken Mix

Microwave Recipe Basic Chicken Mix Recipe

Name: Microwave Recipe Basic Chicken Mix
Ingredients: 5 pound chicken thighs, breast or possibly legs; 1/4 c. flour; 1 lg. carrot, minced; 1 med. onion, minced; 2 tbsp. chicken bouillon granules; 1 tbsp. parsley flakes; 1/2 teaspoon basil; 1/2 teaspoon marjoram; 1/4 teaspoon pepper

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.20 view details

5 pound chicken thighs, breast or possibly legs
1/4 c. flour
1 lg. carrot, minced
1 med. onion, minced
2 tbsp. chicken bouillon granules
1 tbsp. parsley flakes
1/2 teaspoon basil
1/2 teaspoon marjoram
1/4 teaspoon pepper

Directions

Layer the flour and chicken. Add in remaining ingredients, cover. Microwave on high 35 to 50 min till meat is no longer pink. Stir 2 times during microwaving. Cold, remove meat from bones. Cut into bite size pcs and return to sauce. Divide proportionately in 4 portions and freeze. To defrost microwave at medium 6 to 12 min. Stir occasionally.

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Amount Per Serving	%DV
Serving Size 168g
Recipe makes 12 servings
Calories 331
Calories from Fat 206	62%
Total Fat 22.84g	29%
Saturated Fat 6.57g	26%
Trans Fat 0.33g
Cholesterol 125mg	42%
Sodium 126mg	5%
Potassium 327mg	9%
Total Carbs 3.39g	1%
Dietary Fiber 0.4g	1%
Sugars 0.63g	0%
Protein 26.28g	42%

Microwave Recipe Basic Chicken Mix Recipe

Ingredients