Micro Low Cal Vegetable Lasagna Recipe

• 4 ounce. lasagna noodles, cooked
• 10 ounce. pkg. frzn spinach
• 8 ounce. carton low fat cottage cheese
• 1 c. mozzarella cheese, shredded
• 3 cloves garlic, minced
• 1 teaspoon oregano
• 3/4 teaspoon basil
• 1 egg, lightly mixed
• 1 zucchini, thinly sliced
• 1 carrot, shredded
• 5 fresh mushrooms, sliced
• 1 onion, minced
• 1 tomato, sliced
• 8 ounce. can tomato puree or possibly 1 c. spaghetti sauce
• 1/2 c. grated Parmesan cheese

Directions