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Home » Recipes » Mexican Tamale Quick Dish

Mexican Tamale Quick Dish Recipe

Name: Mexican Tamale Quick Dish
Ingredients: 1 can tamales; 1 can chili and beans; 1 can green chilies, minced; 1 sm. onion, minced; 1/2 to 1 c. Cheddar cheese, grated; Sufficient Fritos to cover top

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.53 view details

1 can tamales
1 can chili and beans
1 can green chilies, minced
1 sm. onion, minced
1/2 to 1 c. Cheddar cheese, grated
Sufficient Fritos to cover top

Directions

Place tamales in baking dish. Cover with chili and beans. Add in chilies and onion. Bake 10 min at 400 degrees. Add in topping and bake 10 more min.

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Amount Per Serving	%DV
Serving Size 210g
Recipe makes 4 servings
Calories 247
Calories from Fat 117	47%
Total Fat 13.19g	16%
Saturated Fat 7.05g	28%
Trans Fat 0.0g
Cholesterol 51mg	17%
Sodium 728mg	30%
Potassium 548mg	16%
Total Carbs 16.5g	4%
Dietary Fiber 3.9g	13%
Sugars 6.64g	4%
Protein 17.02g	27%

Mexican Tamale Quick Dish Recipe

Ingredients