Mexican Seven Layer Dip Recipe

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0 votes | 1155 views
Servings: 12

Ingredients

Cost per serving $0.84 view details

Directions

  1. 1. Spread bean dip on large deep dish platter.
  2. 2. Smash avocado, mix lemon juice, salt, pepper. Spread second layer.
  3. 3. Mix lowfat sour cream, mayonnaise, taco mix and spread.
  4. 4. Minced green onion fine and spread.
  5. 5. Olives - spread.
  6. 6. Spread tomatoes - minced, seeded and liquid removed and spread.
  7. 7. Grate and spread cheese.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 12 servings
Calories 825  
Calories from Fat 797 97%
Total Fat 88.97g 111%
Saturated Fat 17.1g 68%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 283mg 12%
Potassium 252mg 7%
Total Carbs 4.52g 1%
Dietary Fiber 2.1g 7%
Sugars 1.9g 1%
Protein 5.91g 9%
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