Mediteranean Style Three Bean Salad Recipe

Name: Mediteranean Style Three Bean Salad
Ingredients: 1 (16 ounce.) can red kidney beans; 1 (16 ounce.) can white or possibly Great Northern beans; 1 (16 ounce.) can chick beans; 1/4 c. minced onions; 2 cloves garlic, chopped; 2 tbsp. snipped parsley; 1 1/2 teaspoon salt; Dash freshly grnd pepper; 1/2 c. extra virgin olive oil; 1/2 c. wine vinegar

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.83 view details

1 (16 ounce.) can red kidney beans
1 (16 ounce.) can white or possibly Great Northern beans
1 (16 ounce.) can chick beans
1/4 c. minced onions
2 cloves garlic, chopped
2 tbsp. snipped parsley
1 1/2 teaspoon salt
Dash freshly grnd pepper
1/2 c. extra virgin olive oil
1/2 c. wine vinegar

Directions

Drain beans and rinse. Combine beans, onions, garlic and parsley. Combine remaining ingredients; pour over beans. Toss gently. Chill at least one hour before serving. Drain thoroughly. Makes about 6 to 8 servings.

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Amount Per Serving	%DV
Serving Size 212g
Recipe makes 6 servings
Calories 334
Calories from Fat 172	51%
Total Fat 19.44g	24%
Saturated Fat 2.71g	11%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1076mg	45%
Potassium 367mg	10%
Total Carbs 31.45g	8%
Dietary Fiber 8.2g	27%
Sugars 1.85g	1%
Protein 8.58g	14%

Mediteranean Style Three Bean Salad Recipe

Ingredients