Meatless Vegetable Soup Recipe

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Servings: 10

Ingredients

Cost per serving $0.80 view details
  • 1 lg. can crushed tomatoes
  • 1 can Campbell's tomato soup
  • 1 tbsp. sugar
  • 1/2 pound butter (I use 1 stick butter and 1 stick butter)
  • 1 pkg. (40 ounce.) frzn mixed vegetables
  • 4 stalks celery, minced
  • 2 lg. onions, minced
  • 1 tbsp. salt

Directions

  1. Put everything in large kettle and fill to the top with water. Bring to boil and simmer for about 30 min, then add in 1/2 c. rice and 1/2 c. washed barley. If you prefer noodles add in these instead of rice and barley. Cook additional 15 min. Add in parsley if desired. This also makes good Manhattan Clam Chowder if you add in about 1 dozen clams to some of the soup.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 255g
Recipe makes 10 servings
Calories 286  
Calories from Fat 170 59%
Total Fat 19.33g 24%
Saturated Fat 11.85g 47%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 1121mg 47%
Potassium 522mg 15%
Total Carbs 26.81g 7%
Dietary Fiber 6.4g 21%
Sugars 5.15g 3%
Protein 5.58g 9%
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