Meatless Lasagna Roll Ups Recipe

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0 votes | 2013 views
Servings: 10

Ingredients

Cost per serving $1.43 view details

Directions

  1. Cook lasagna as directed. Drain and return to kettle. Cover with cool water. Drain liquid from spinach. Combine spinach with cottage cheese and mix well. Saute/fry onion in skillet till soft. Add in to spinach mix. Fold in wheat germ, garlic, and Parmesan cheese. Dry and cold lasagna noodles with paper towels. Spoon mix on each lasagna piece and roll. Place in 9 x 13 inch pan. Pour spaghetti sauce over lasagna rolls. Sprinkle Mozzarella cheese on top. Bake in 350 degree oven for 30 to 45 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 281g
Recipe makes 10 servings
Calories 277  
Calories from Fat 104 38%
Total Fat 11.64g 15%
Saturated Fat 4.07g 16%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 996mg 42%
Potassium 758mg 22%
Total Carbs 28.13g 8%
Dietary Fiber 5.8g 19%
Sugars 16.2g 11%
Protein 15.42g 25%
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