Meat Ball Casserole Recipe

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Servings: 10

Ingredients

Cost per serving $0.99 view details
  • 1 pound grnd beef
  • 1/4 pound pork sausage
  • 1/4 c. dry bread crumbs
  • 1/3 c. evaporated lowfat milk
  • 2 T minced onion
  • 1 teaspoon chili pwdr
  • 1/8 teaspoon pepper
  • 1 can cream of mushroom soup
  • 1 can cream of celery soup
  • 1 c. evaporated lowfat milk
  • 1/2 c. water
  • 1 biscuit recipe or possibly refrigerator biscuits
  • 1 1/3 c. flour
  • 3 teaspoon baking pwdr
  • 1/2 teaspoon chili pwdr
  • 1/4 teaspoon salt

Directions

  1. Mix well first 8 ingredients; shape into meat balls. Brown, cover and cook 10 min; drain. Place in 2 1/2-quart casserole. Heat soups, lowfat milk, water till steaming. Pour over meatballs and top with biscuits.
  2. Cut in 1/3 cup shortening. Add in 1 egg, 1/3 cup evaporated lowfat milk. Roll to 12 inch square. Sprinkle with 1 1/2 cups shredded cheese and 1 tbsp dry parsley. Roll up and cut into 8 slices. Bake at 400 degrees for 20-25 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 10 servings
Calories 318  
Calories from Fat 152 48%
Total Fat 17.01g 21%
Saturated Fat 6.49g 26%
Trans Fat 0.06g  
Cholesterol 53mg 18%
Sodium 1055mg 44%
Potassium 322mg 9%
Total Carbs 25.4g 7%
Dietary Fiber 1.0g 3%
Sugars 4.89g 3%
Protein 15.31g 24%
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