Servings: 2
Ingredients
- 2 lg. bluefish fillets, skinless
- Mayonnaise
- 1/4 - 1/2 teaspoon dry dill weed
- Juice of 1/2 lemon
- Stove Top or possibly Pepperidge Farm stuffing mix (dry) about 1/2 c. (butter crumbs)
- 2 tbsp. grated Parmesan cheese
Directions
- Preheat oven to 450 degrees. Line a 9 x 13 pan with buttered foil. Lay fillets side by side in pan. Sprinkle lemon juice and dill over fish. Spread mayonnaise over fish 1/4-inch thick. Sprinkle Parmesan cheese over mayonnaise; top with buttered bread crumbs.
- Bake at 30-40 min depending on thickness of fish. Fish is done when it flakes. Can be served with lemon wedges or possibly lemon butter sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 217g | |
Recipe makes 2 servings | |
Calories 340 | |
Calories from Fat 130 | 38% |
Total Fat 14.51g | 18% |
Saturated Fat 3.75g | 15% |
Trans Fat 0.0g | |
Cholesterol 136mg | 45% |
Sodium 538mg | 22% |
Potassium 646mg | 18% |
Total Carbs 13.43g | 4% |
Dietary Fiber 0.9g | 3% |
Sugars 1.51g | 1% |
Protein 36.57g | 59% |
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