Maccaroni And Cheese Recipe

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0 votes | 788 views
Servings: 1

Ingredients

Cost per recipe $4.88 view details
  • 1 lb cooked elbow maccaroni
  • 1 Tbsp. margarine or possibly butter
  • 1 Tbsp. flour
  • 1 Tbsp. hot lowfat milk
  • 1/2 tsp paprika
  • 1/4 tsp cayanne pepper
  • 2 c. cheese (cheddar, jack, gouda, mozarella - any you like)
  • 1/2 x kielbasa sliced thinly (mix with cooked noodles)
  • 1 bn broccoli tops - steamed (mix with cooked noodles)
  • 2 c. croutons (good quality or possibly homemade) sprinkle on top
  • 1/2 x onion diced (cook in a little more margarine before adding flour)
  • 6 ounce green chilis

Directions

  1. Heat the butter in small sauce pan over medium heat, when it stops bubbling, fold in the flour. Keep mixing for about a minute. Slowly fold in the warmed lowfat milk. Keep stirring, bring to boil and keep stirring till it thickens. When it is thick, stir in 1/2 of the cheese and the paprika and cayanne. Remove from heat.
  2. Lightly grease a 2.5qt casserole dish. Pour in 1/2 the macaroni, pour on 1/2 the sauce, repeat, sprinkle with the remaining cheese.
  3. Bake at 350 for 25-30 min - till the top is browned a bit.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 956g
Calories 1662  
Calories from Fat 921 55%
Total Fat 104.83g 131%
Saturated Fat 59.05g 236%
Trans Fat 2.09g  
Cholesterol 278mg 93%
Sodium 2333mg 97%
Potassium 2130mg 61%
Total Carbs 100.5g 27%
Dietary Fiber 16.9g 56%
Sugars 19.13g 13%
Protein 88.41g 141%
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