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Low Fat Muffins Recipe

Name: Low Fat Muffins
Ingredients: 1 lrg Mashed banana (or possibly 2small); 1/4 c. Unsweetened applesauce; 1/4 c. Molasses; 1/4 c. Raspberry preserves/jam*; 1 c. Soy/rice lowfat milk; 1/8 c. Brown sugar*; 1 c. Raisens; 2 c. Raw bran; 1 1/4 c. Flour; 3 tsp Baking pwdr; 1 tsp Soda; 1/2 tsp Salt; 1 dsh Cinammon

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.33 view details

1 lrg Mashed banana (or possibly 2small)
1/4 c. Unsweetened applesauce
1/4 c. Molasses
1/4 c. Raspberry preserves/jam*
1 c. Soy/rice lowfat milk
1/8 c. Brown sugar*
1 c. Raisens
2 c. Raw bran
1 1/4 c. Flour
3 tsp Baking pwdr
1 tsp Soda
1/2 tsp Salt
1 dsh Cinammon

Directions

Add in to wet ingredients. Mix well. Pour into greased (I used Pam) muffin tins, bake at 400 degrees F for 20 min.
*original called for 1/4 c. brown sugar. With the raspberry preserves, I find an 1/8 of a c. plenty. You could also sub raspberry with any other flavor of jam/preserve I would think. I'm trying peach next time.

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Amount Per Serving	%DV
Serving Size 63g
Recipe makes 12 servings
Calories 176
Calories from Fat 28	16%
Total Fat 3.23g	4%
Saturated Fat 0.52g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 431mg	18%
Potassium 347mg	10%
Total Carbs 36.56g	10%
Dietary Fiber 4.4g	15%
Sugars 10.95g	7%
Protein 6.87g	11%

Low Fat Muffins Recipe

Ingredients