Low Fat Coconut Pie Crust Recipe

Name: Low Fat Coconut Pie Crust
Ingredients: 1 c. quick cooking rolled oats; 1/3 c. all- purpose flour; 3 Tbsp. packed brown sugar; 2 Tbsp. lower-in-fat grated coconut; 3 Tbsp. light margarine, melted; 1/2 tsp coconut-flavoured extract

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $0.09 view details

1 c. quick cooking rolled oats
1/3 c. all- purpose flour
3 Tbsp. packed brown sugar
2 Tbsp. lower-in-fat grated coconut
3 Tbsp. light margarine, melted
1/2 tsp coconut-flavoured extract

Directions

Spray a 9" pie pan with vegetable oil cooking spray: set aside. Preheat the oven to 350F degrees In large mixing bowl, combine the oats, flour, brown sugar and coconut.
Toss to mix well. Add in the margarine and flavouring.
Stir till the mix is moist and crumbly.
Press the crust over the bottom and up the sides of the pie pan, using your fingers or possibly the back of a spoon. You may want to dip your fingers or possibly the spoon into sugar to keep crumbs from sticking.
Bake for 20 min. Let cold to room temperature.
Fill as desired.
Makes 1- 9" crust

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Amount Per Serving	%DV
Serving Size 20g
Recipe makes 8 servings
Calories 96
Calories from Fat 43	45%
Total Fat 4.9g	6%
Saturated Fat 0.91g	4%
Trans Fat 0.78g
Cholesterol 0mg	0%
Sodium 52mg	2%
Potassium 45mg	1%
Total Carbs 12.02g	3%
Dietary Fiber 1.0g	3%
Sugars 5.1g	3%
Protein 1.36g	2%

Low Fat Coconut Pie Crust Recipe

Ingredients