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Low Calorie Frozen Dessert Cups Recipe

Name: Low Calorie Frozen Dessert Cups
Ingredients: 3/4 c. Ripe strawberries; 2 x Bananas; 1 1/2 c. Plain yogurt; 1/2 c. Shredded coconut; 4 Tbsp. Honey

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.97 view details

3/4 c. Ripe strawberries
2 x Bananas
1 1/2 c. Plain yogurt
1/2 c. Shredded coconut
4 Tbsp. Honey

Directions

In a blender or possibly food processor, blend all ingredients until fairly smooth.
Leave small chunks or possibly pcs of fruit, if you like. Pour into dessert c. and freeze. Remove, garnish with a strawberry and serve as a frzn dessert. Delicious and full of food energy.
Makes 8-10 c..
NOTES : With only 120 calories per c., this recipe idea is refreshing as well as satisfying. Here's how:

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Amount Per Recipe	%DV
Recipe Size 730g
Calories 722
Calories from Fat 170	24%
Total Fat 19.73g	25%
Saturated Fat 14.08g	56%
Trans Fat 0.0g
Cholesterol 48mg	16%
Sodium 179mg	7%
Potassium 1392mg	40%
Total Carbs 132.24g	35%
Dietary Fiber 8.1g	27%
Sugars 111.11g	74%
Protein 16.06g	26%

Low Calorie Frozen Dessert Cups Recipe

Ingredients