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Long Grain And Wild Rice Mix Recipe

Name: Long Grain And Wild Rice Mix
Ingredients: 1 c. Long-grain brown rice; 1/2 c. Wild rice; 1 Tbsp. Dry parsley; 2 tsp Spike or possibly all-purpose seasoning; 1 tsp Dry thyme; 1/2 tsp Salt

by Global Cookbook

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Servings: 5

Ingredients

Cost per serving $0.31 view details

1 c. Long-grain brown rice
1/2 c. Wild rice
1 Tbsp. Dry parsley
2 tsp Spike or possibly all-purpose seasoning
1 tsp Dry thyme
1/2 tsp Salt

Directions

Mix ingredients and store in an air-tight container.
Attach these instructions: To prepare, bring 3 1/4 c. water to boil in a medium saucepan. Add in Rice Mix, cover, and simmer for 50 min. REmove from heat, and wait 10 min before fluffing with a fork.

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Amount Per Serving	%DV
Serving Size 55g
Recipe makes 5 servings
Calories 197
Calories from Fat 11	6%
Total Fat 1.32g	2%
Saturated Fat 0.27g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 237mg	10%
Potassium 161mg	5%
Total Carbs 41.13g	11%
Dietary Fiber 2.5g	8%
Sugars 0.74g	0%
Protein 5.39g	9%

Long Grain And Wild Rice Mix Recipe

Ingredients