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Home » Recipes » London Broil A La Arlene

London Broil A La Arlene Recipe

Name: London Broil A La Arlene
Ingredients: 1/2 c. soy sauce; 3 cloves garlic, crushed; 1/2 c. oil; 1/2 c. brown sugar; 1/2 c. tomato juice; 1/2 teaspoon pepper; Flank steak (1 1/2 inch thick)

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.50 view details

1/2 c. soy sauce
3 cloves garlic, crushed
1/2 c. oil
1/2 c. brown sugar
1/2 c. tomato juice
1/2 teaspoon pepper
Flank steak (1 1/2 inch thick)

Directions

Score meat on both sides. Marinate overnight. (Leave out of refrigerator overnight.) Sear 6-8 min on each side. Take extra soy sauce, then, bring to a boil. Simmer till thickened. Drain oil off and serve on the side.

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Amount Per Serving	%DV
Serving Size 118g
Recipe makes 4 servings
Calories 372
Calories from Fat 241	65%
Total Fat 27.28g	34%
Saturated Fat 2.03g	8%
Trans Fat 0.7g
Cholesterol 0mg	0%
Sodium 1888mg	79%
Potassium 169mg	5%
Total Carbs 31.44g	8%
Dietary Fiber 0.6g	2%
Sugars 28.1g	19%
Protein 2.43g	4%

London Broil A La Arlene Recipe

Ingredients