Linguine And Shrimp Fra Diavolo Recipe

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0 votes | 1215 views
Servings: 6

Ingredients

Cost per serving $1.57 view details

Directions

  1. 1. In a saucepot prepare pasta in boiling salted water according to package directions.
  2. 2. Add in shrimp during last 3 min of cooking pasta; cook till opaque throughout. Drain pasta and shrimp; return to saucepot.
  3. 3. Meanwhile in a non stick 12 inch skillet heat oil over medium heat.
  4. Reduce heat and add in onion and cook 8 min till tender crisp.
  5. 4. Add in garlic and crushed red pepper and cook 30 seconds longer, stirring.
  6. 5. Stir in wine; cook 30 seconds. Add in tomatoes with their puree and 1/4 tsp salt; heat to boiling stirring and breaking up tomatoes.
  7. 6. Pour tomato sauce over liquid removed pasta; toss to mix well.
  8. Notes:

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Nutrition Facts

Amount Per Serving %DV
Serving Size 200g
Recipe makes 6 servings
Calories 107  
Calories from Fat 24 22%
Total Fat 2.74g 3%
Saturated Fat 0.44g 2%
Trans Fat 0.0g  
Cholesterol 86mg 29%
Sodium 91mg 4%
Potassium 423mg 12%
Total Carbs 7.2g 2%
Dietary Fiber 1.7g 6%
Sugars 3.92g 3%
Protein 12.82g 21%
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