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Lemon Sponge Pudding Recipe

Name: Lemon Sponge Pudding
Ingredients: 3 x Large eggs, separated; 1 1/2 x Lemons, grated rind & juice; 2 Tbsp. Flour; 1 c. White sugar; 1 c. Lowfat milk Healthy pinch of salt

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.46 view details

3 x Large eggs, separated
1 1/2 x Lemons, grated rind & juice
2 Tbsp. Flour
1 c. White sugar
1 c. Lowfat milk Healthy pinch of salt

Directions

Add in rind and juice to egg yolks; stir in flour and sugar slowly. Beat well and add in lowfat milk slowly. Beat egg whites stiff and fold into the mix. Pour into a greased casserole set in a pan of water and bake 45 min till set at 325F.

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Amount Per Serving	%DV
Serving Size 108g
Recipe makes 6 servings
Calories 193
Calories from Fat 26	13%
Total Fat 2.89g	4%
Saturated Fat 1.03g	4%
Trans Fat 0.0g
Cholesterol 106mg	35%
Sodium 53mg	2%
Potassium 108mg	3%
Total Carbs 38.25g	10%
Dietary Fiber 0.3g	1%
Sugars 35.81g	24%
Protein 4.82g	8%

Lemon Sponge Pudding Recipe

Ingredients