Kid friendly vegetables recipes with 400 or fewer calories

All recipes » Vegetables » 400 or fewer calories

Locavore Squash & Italian Meatball Stir-Fry There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…	Sherri Williams Sep 2013 Advanced	17 votes 17 reviews 8 comments 11453 views
Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
Garbage Salad (not really) This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…	Amos Miller Dec 2011 Professional	4 votes 3 reviews 9 comments 13923 views

Pumpkin soup with wine Smooth, refined and aromatic.	Easy Cook - Laka kuharica Oct 2013 Intermediate	1 vote 2714 views
Roasted Broccoli This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and…	John Spottiswood Jan 2011 Advanced	25 votes 9 reviews 6 comments 21183 views
Green string beans with potatoes and smoked sausage Seasonal, light and nutritious.	Easy Cook - Laka kuharica Jul 2013 Intermediate	1 vote 10141 views
Cool and Creamy Ranch Cucumber Salad This is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great…	Denise Sherin Aug 2015 Advanced	1 vote 1 comment 7988 views
Cooler Corn Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…	Glenn Mar 2013 Beginner	1 vote 22927 views
Carrots & Orange Wholewheat Muffin's/Cup Cakes..;) Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy…	shruthisingh4 Jun 2010 Intermediate	2 votes 1 review 8787 views
Roasted orange Hokkaido squash The squash becomes tender and sweeter when roasted like this and is a delicious side for meat.	Easy Cook - Laka kuharica Oct 2015 Intermediate	1 vote 2679 views
Easy fennel soup Light, refreshing and delicious soup that is exceptionally easy to make.	Easy Cook - Laka kuharica Jan 2015 Intermediate	1 vote 4409 views
Bok choy soup with mushrooms and ginger This hot and savory soup is easy to make and it is packed with deep, umami flavor.	Easy Cook - Laka kuharica Feb 2019 Intermediate	1 vote 2859 views
Creamy Cheesy Spinach Artichoke Dip This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…	Denise Sherin Nov 2014 Advanced	2 votes 1 review 9662 views
Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views
Cream of Romanesco soup Fresh ginger gives a necessary tang to this creamy vegetable soup.	Easy Cook - Laka kuharica May 2014 Intermediate	1 vote 3629 views