Vegetables recipes with 500 or fewer calories

All recipes » 500 or fewer calories » Vegetables

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option “Three Sisters” refers to the three main crops of Native Americans: beans,…	Salad Foodie Jan 2012 Professional	7 votes 4 reviews 4 comments 28592 views
Creole Perfect Sweet Potato Pie I have made this recipe for years. There is none better - or so I've been told by some serious and knowing Creole cooks. And while some may say…	Amos Miller Mar 2011 Professional	2 votes 2 comments 10279 views
Italian Spinach Soup Suprise, surprise. Another amazing recipe adapted from Marcella Hazan's Essential's of Italian Cooking. This is one of my bibles. Not only did I…	John Spottiswood Oct 2009 Advanced	11 votes 5 reviews 2 comments 39441 views

Irish Stew for a Crowd Tips: -The picture here shows what it looks like with additional broth; add more at will. -The beef browning process is a little flawed. If you…	K. Garner Mar 2016 Intermediate	1 vote 2 comments 25087 views
Green Bean, Carrot and Mushroom Medley A quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and…	Salad Foodie Dec 2017 Professional	1 vote 1 comment 4662 views
Easy Corn Casserole My family loves corn anything and this will be a regular thing at our dinners. Thanks to my friend Jaynee Levy-Polis for the recipe.	Glenn Mar 2014 Beginner	2 votes 1 review 1 comment 14793 views
Crockpot Split Pea Soup We're split pea soup fans and have a number of recipes. But we've never tried it in our slow cooker before. This simple recipe turned out…	Nancy Miyasaki Nov 2012 Intermediate	7 votes 2 reviews 3 comments 23959 views
Cabbage Pachadi (salad) This is a wonderful and refreshing salad from the book, Great Vegetarian Dishes, by Kurma Dasa. This my favorite and has never failed to please my…	Latha Samu Dec 2008 Intermediate	10 votes 5 reviews 4 comments 27019 views
Sweet corn "arepa" One of the most traditional recipes in Dominican cookery. I'll post the salty version later. This is my mother in law's version.	Arturo Féliz-Camilo Jun 2011 Professional	1 vote 32158 views
Locavore Squash & Italian Meatball Stir-Fry There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…	Sherri Williams Sep 2013 Advanced	17 votes 17 reviews 8 comments 11453 views
Chinese Vegetable Soup I love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end…	John Spottiswood May 2008 Advanced	3 votes 1 review 2 comments 54013 views
Avacado Dressing to replace Ranch shared from Be More Fitness Delicious!	ChaCha Can Cook Jan 2014 Intermediate	7 votes 1 review 1 comment 101528 views
Harira Soup This is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family…	John Spottiswood Jan 2009 Advanced	6 votes 4 reviews 2 comments 24254 views
The Best Asian Slaw with Cashews Asian slaw is a very popular salad( usually served as a side salad) that always includes chopped raw cabbage…	Shu-Chun Oct 2021 Advanced	1 vote
Chicken and Veggies Stir Fry, Low Calorie and Super Yummy Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…	Skinny Kitchen with Nancy Fox Apr 2013 Professional	2 votes 1 review 3 comments 13643 views