Vegetables recipes with 200 or fewer calories

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Spinach & Artichoke Pierogi (Polish Dumplings)

Spinach & Artichoke Pierogi (Polish Dumplings)

I use my Aunt Pearl's Dough recipe and I decided to make a filling different from the norm (Potato & Cheese or…

ChaCha Can Cook
Oct 2011
Intermediate
1 vote
7226 views
A Sauerkraut like no other!

A Sauerkraut like no other!

Although Sauerkraut is a very German dish, this preparation is certainly out of the norm; however, it is guaranteed to delight all guests, even…

Nick Roche
Feb 2012
Advanced
1 vote
2669 views
Broccoli Casse Rolls

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…

Smokinhotchef
Feb 2012
Advanced
1 vote
3662 views
Squash Caserole

Squash Caserole

This recipe is very close to Boston Market's squash casserole. We have always loved this side at the restaurant, but they only have it during the…

Kerri Bishop
Feb 2012
Intermediate
1 vote
2236 views
Squash Casserole

Squash Casserole

This casserole is very similar to the one at Boston Market. It is not calorie light, but it is great for special occasions. We have had many…

Kerri Bishop
Feb 2012
Intermediate
1 vote
7710 views
grilled red pepper and corn kernels soup

grilled red pepper and corn kernels soup

with red pepper grilled and suated corn kernels its whole meal by itself.

sunil k.nayar
Mar 2012
Professional
1 vote
1644 views
Quick Curry Soup

Quick Curry Soup

This very quick and tast very good! 2 pkg frozen veggies. I use a pack of red, green peppers with onions, and another package with carrots,…

Pamela
Mar 2012
Advanced
1 vote
1375 views
Hawaiian Crest Salsa

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Smokinhotchef
Apr 2012
Advanced
1 vote
4016 views
Yellow Squash Cornbread

Yellow Squash Cornbread

An easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!

threedietsonedinner
Apr 2012
Intermediate
1 vote
8696 views
Green Pea Soup

Green Pea Soup

This is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!!

David Van Buskirk
Apr 2012
Professional
1 vote
2708 views
Perfectly Creamy Cauliflower Soup

Perfectly Creamy Cauliflower Soup

This doesn't take a lot of time to prepare, and I think it'sdelicious.

Ritz Martin
May 2012
Intermediate
1 vote
1472 views
Basil Tomato Mozzarella Salad

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Beth Roan
May 2012
Intermediate
1 vote
2373 views
gharwali subji

gharwali subji

it can be made with seasonal vegetables which can be available locally.

sunil k.nayar
May 2012
Professional
1 vote
1669 views
Chicken and Spring Mix Salad with Spicy Pineapple Dressing

Chicken and Spring Mix Salad with Spicy Pineapple Dressing

We have been meaning to do something light and healthy for a while now after our consecutive (more like week…

jason kim
Jun 2012
Advanced
1 vote
1682 views
Guacamole

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Beth Roan
Jul 2012
Intermediate
1 vote
4209 views