Picnic nuts recipes with 500 or fewer calories

Easy Candied Pecans

A snack for the gods! Sprinkle atop your favorite greens, blue cheese topped or chicken salad. For holiday entertaining leave the pecans in halves…

Calypso Blondies

I so love blondies! Blondies are basically brownies without the cocoa and contain brown sugar instead of white sugar. Brownies seem so “old hat”…

Sugared Pecans

This toasted sweet and spicy treat is great anytime. Serve for friendly get together's, tailgating, sporting event parties, and at holiday parties.

Honey-Almond Popcorn

Here's a great anytime snack for kids and adults a like. Honey-Almond Popcorn is a combination of fluffy popcorn, crunchy almonds and golden honey.…

Almond Butter Nougat

Almond Butter Dessert

Healthy Fruit and Nut bars

Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try…

Tropical Keto Muffins

Beautiful tasty keto muffins

Dhal/Lentil And Radish Gravy

Dhal with radish, spices and milk levels up the spicy, tangy and creamy flavors.

Keerai Kootu (Spinach Dhal Curry)

The taste is always fantastic - soft textured spinach and dhal drenched in creamy gravy with hints of spices.

Peanut Cookies

Pea-nutty, crumbly and with a crispy coating.

Date and Nut Quick Bread

Date and Nut quick bread is quite an old fashioned favorite, it could be relished plain with tea/coffee or slathered with spoonful of fresh cream.…