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Quick and easy grains recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Grains » 500 or fewer calories

Homemade Hamburger buns A fantastic way to easily make your own Hamburger buns!	Laurie Alves Apr 2011 Advanced	2 votes 1 comment 2536 views
Tabbouleh Salad A refreshing, low calorie, garlicky, tasty bulgur salad.	Micheline Apr 2011 Intermediate	2 votes 5638 views
Quinoa with Fresh Corn and Mint This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…	John Spottiswood Sep 2011 Advanced	2 votes 1 review 1 comment 1830 views

Blue Cornmeal Cornbread Blue cornmeal imparts a blue-violet cast to the bread, a coarser consistency and a sweeter, nuttier taste than yellow or white cornmeal. It is 20%…	Salad Foodie Mar 2013 Professional	2 votes 1 review 13081 views
Double Corn & Green Chile Muffins Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar…	Salad Foodie Aug 2013 Professional	2 votes 1 review 1 comment 4560 views
Favorite Oatmeal Muffins No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and…	Salad Foodie Sep 2013 Professional	2 votes 1 review 3 comments 7249 views
Half & Half Whole Wheat Bread (Machine or Hand-made) Well it's NEARLY half and half (whole wheat flour and white bread flour.) This makes a 2-pound loaf of bread…	Salad Foodie Jan 2021 Professional	2 votes 711 views
Pumpkin Cookies with Icing I served these at my October book club along with the Pumpkin Macadamia Bars. They were good, and the icing makes them attractive, but the Pumpkin…	Nancy Miyasaki Nov 2010 Intermediate	2 votes 6498 views
gluten free toaster bread! ummmm toast :D I wanted an easy recipe for gluten free bread, something batter and bake that would come out hearty enough to…	Belle Nov 2010 Intermediate	2 votes 9626 views
Get Up and Go Healthy Muffins I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…	Aspen Lee-Moulden Sep 2010 Intermediate	2 votes 3995 views
Favorite Whole Wheat Bread (Bread Machine or Conventional) My whole wheat bread of choice. Can be made conventional yeast method, but I always START with my Toshiba Bread…	Salad Foodie Nov 2011 Professional	2 votes 30393 views
Power Pancakes Whole Wheat and Vegan	Julie Greenman May 2010 Advanced	1 vote 2608 views
Original Flax Honey Butter This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…	Smokinhotchef Mar 2012 Advanced	1 vote 1 review 3997 views
Carrot Pineapple Nut Bread Golden colors of sunrise greet you in a slice of Carrot Pineapple Nut Bread. And if the colors aren’t enough to pique your senses, the flavors will.…	Salad Foodie Mar 2012 Professional	1 vote 3 comments 3945 views
Fresh Garden Rice Serve this as a side with your favorite dish. With Love, Catherine xo	Catherine Pappas May 2012 Intermediate	1 vote 1553 views