Fruits recipes with 300 or fewer calories

Spicy Red Anjou Pear Sauce:

A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or…

Apple~Berry Smoothie

Try it in the mid afternoon, its a favorite!

Banana Split Dessert

Fruity and refreshing, this luscious dessert is like a banana split in a pan!

Fresh Pineapple Mango Tropical Salsa with Rum

Fresh Pineapple Mango Tropical Salsa with Rum is perfect for summer. Fresh fruit with a splash of rum, combine…

Watermelon and Arugula Salad with Balsamic Vinaigrette

Quite a refreshing summer salad

Nanner Sushi

Having to make cute little tea party foods for a little girls "upscale" tea party I was asked to make several finger sandwiches for the kids. I came…

pine apple treat

can be served as welcome drink or cocktail drink

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Pineapple Upside Down Cake Muffins

Megan wanted to cook today so we decided to create different pineapple muffins and have a taste test. We had 2…

Choconanacoco Muffins (Gluten Free)

I wanted to find a healthy pre-run breakfast for my cousin and I. My cousin has celiac sprue, and she can't…

Never get sick cake

Grey Dane

A refreshing cocktail anytime of the year! Based on a salad recipe I submitted in a Rachael Ray contest (circa 2006). It didn't win, but saw it…

Grilled Chicken-Melon Salad

Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling recipe files. It is a Tex-Mex style recipe with chopped chicken…

Quick Papaya Parfait

Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat…

Fresh Strawberry Lime & Basil Jam

Super delicious with many uses. Will store in refrigerator 2 weeks.