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Quick and easy father's day fish recipes with 500 or fewer calories

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	Steamed Salmon with Bok Choy A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…	Julia Ann Souders Aug 2014 Intermediate	1 vote 2 comments 4466 views
	Instant Tom Yam Noodle Soup Spicy and tangy tom yam flavors but reached out with instant noodles in a simplified style.	Navaneetham Krishnan Dec 2013 Intermediate	1 vote 2778 views
	Bacon Wrapped Trout The salt and smoke from the bacon gives this delicate white fish all the seasoning it needs.	Robyn Savoie Sep 2013 Advanced	1 vote 4502 views

	Grilled Swordfish with Eggplant-Tomato Relish Good for summer entertaining	Mary Ann Walter Jul 2011 Intermediate	1 vote 2143 views
	Garden Salmon Loaf	BearNakedBaker Apr 2011 Professional	1 vote 8656 views
	Reunion Dinner - Bountiful Goldfish Salad (年年有余) This is my 1st attempt creating this Bountiful Goldfish Salad. Nian Nian You Yu (年年有余) symbolizes abundance…	Blackswan Feb 2011 Advanced	1 vote 4 comments 3590 views
	SALMON with TOMATO SALSA Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this…	BearNakedBaker Nov 2010 Professional	2 votes 3834 views
	Speedy Fish & Chips This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…	Jennifer Blair Oct 2010 Advanced	4 votes 2 reviews 3822 views
	Herb Salmon A light and tasty salmon that my mama made for me growing up... mmm!	Emily Grace May 2010 Intermediate	2 votes 2777 views