Chicken recipes with 500 or fewer calories

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Japanese Teriyaki Chicken Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key…	manabu masuda Feb 2008 Intermediate	11 votes 5 reviews 2 comments 50948 views
"Tandoori" grilled chicken While this dish isn't made in a traditional Indian clay oven, the yogurt marinade and spice blend can still yield a very authentic-tasting end…	Chris Patil Feb 2008 Advanced	11 votes 5 reviews 8 comments 21656 views
Thai Basil Chicken Quick and easy and oh, so yummy! So much so, we copied this recipe and gave it to our guests at our wedding!	Nancy Miyasaki Feb 2008 Intermediate	44 votes 24 reviews 6 comments 37373 views

Chicken Adobo For a delicious variation of "meat and potatoes" try this saucy, flavorful version of a filipino favorite, served over rice.	Julie Saqueton Jan 2008 Beginner	4 votes 1 review 2 comments 12202 views