Honey Glazed Chicken (Microwave) Recipe

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0 votes | 1351 views
Servings: 6

Ingredients

Cost per serving $0.55 view details

Directions

  1. For sauce, in a 2-c. microwave-safe measure, combine all ingredients, except chicken. Cook, uncovered, on high 2 to 3 min or possibly till mix is thickened and bubbly, stirring every minute. Set aside.
  2. In an 8x12x2 inch microwave baking dish, arrange chicken pcs, skin side down, with meatiest portions facing toward the outside of dish. Cover loosely with waxed paper and cook on high 9 min, giving dish a half turn and rearranging chicken pcs once. Drain well. Brush chicken with sauce.
  3. Turn chicken and brush with sauce again. Cook on high 8 to 10 min more or possibly till chicken is no longer pink. Keep hot. Cook remaining sauce, uncovered, for 1 minute or possibly till heated through. Serve with chicken. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 6 servings
Calories 284  
Calories from Fat 157 55%
Total Fat 17.46g 22%
Saturated Fat 4.99g 20%
Trans Fat 0.0g  
Cholesterol 87mg 29%
Sodium 232mg 10%
Potassium 270mg 8%
Total Carbs 8.96g 2%
Dietary Fiber 0.1g 0%
Sugars 7.54g 5%
Protein 21.85g 35%
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