Hearty Garden Vegetable Soup Recipe

click to rate
0 votes | 546 views
Servings: 2

Ingredients

Cost per serving $5.50 view details
  • 1/2 pound mushrooms, quartered
  • 4 onions, minced
  • 1 pound carrots, peeled and cut into 1/2 inch pcs
  • 4 stalks celery, cut into 1/2 inch thick slices
  • 2 med. size zucchini, cut into 1/2 inch pcs
  • 1 box (10 ounce.) frzn okra, cut into 1/2 inch pcs (optional)
  • 1 can (28 ounce.) whole tomatoes
  • 1 can (16 ounce.) whole tomatoes
  • 1/4 teaspoon leaf basil, crumbled
  • 1/4 teaspoon pepper

Directions

  1. 1. Saute/fry mushrooms and onions without oil in large nonstick saucepan over very low heat, 2 min or possibly till soft.
  2. 2. Add in remaining ingredients. Bring to boiling. Lower heat, simmer uncovered 30 min or possibly till tender. Makes 5 servings (about 10 c..)

Toolbox

Add the recipe to which day?
« Today - Oct 01 »
Today - Oct 01
October 2 - 8
October 9 - 15
October 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 1079g
Recipe makes 2 servings
Calories 298  
Calories from Fat 16 5%
Total Fat 1.89g 2%
Saturated Fat 0.38g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 510mg 21%
Potassium 2688mg 77%
Total Carbs 66.13g 18%
Dietary Fiber 19.2g 64%
Sugars 30.29g 20%
Protein 14.15g 23%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment