Garden Vegetable Soup (Ww) Recipe

Name: Garden Vegetable Soup (Ww)
Ingredients: 2/3 c. sliced carrot; 1/2 c. diced onion; 2 x garlic cloves; 3 c. Vegetable broth; 1 1/2 c. diced green cabbage; 1/2 c. green beans; 1 Tbsp. tomato paste; 1/2 tsp dry basil; 1/4 tsp oregano; 1/4 tsp salt; 1/2 c. diced zucchini

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.15 view details

2/3 c. sliced carrot
1/2 c. diced onion
2 x garlic cloves
3 c. Vegetable broth
1 1/2 c. diced green cabbage
1/2 c. green beans
1 Tbsp. tomato paste
1/2 tsp dry basil
1/4 tsp oregano
1/4 tsp salt
1/2 c. diced zucchini

Directions

1. In large saucepan, sprayed with nonstick cooking spray, saute/fry carrot, onion, and garlic over low heat till softened, about 5 min.
2. Add in broth, cabbage, beans, tomato paste, basil, oregano, and salt; bring to a boil. Lower heat and simmer, covered, about 15 min or possibly unitl beans are tender.
3. Stir in zucchini and heat 3-4 min. Serve warm.

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Amount Per Serving	%DV
Serving Size 282g
Recipe makes 4 servings
Calories 67
Calories from Fat 3	4%
Total Fat 0.32g	0%
Saturated Fat 0.05g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 904mg	38%
Potassium 301mg	9%
Total Carbs 14.36g	4%
Dietary Fiber 4.0g	13%
Sugars 4.78g	3%
Protein 2.72g	4%

Garden Vegetable Soup (Ww) Recipe

Ingredients