Hearty Beef And Mushroom Stew Recipe

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0 votes | 996 views
Servings: 4

Ingredients

Cost per serving $2.82 view details
  • 12 ounce fresh mushrooms - (to 16 ounce) coarsely minced
  • 3 med potatoes - (to 4) cut in 1" pcs
  • 1 lrg carrot - (to 2) cut in 1/4" slices
  • 4 x garlic cloves thinly sliced
  • 1 tsp fresh thyme
  • 1 tsp kosher salt
  • 1/2 tsp coarsely-grnd black pepper
  • 1/2 c. red wine - (may substitute beef broth or possibly water)
  • 1 pkt dry brown gravy mix
  • 1 Tbsp. dry chopped onion - (or possibly a small minced fresh onion)
  • 1 lb beef stew meat
  • 1 x soup bone or possibly beef shank

Directions

  1. Place potatoes, mushrooms, carrots, garlic, salt, pepper, thyme and onion in the crockpot then add in the red wine. Toss with gravy mix. Brown the stew meat and soup bone.
  2. Transfer to the crockpot; combine with the other ingredients. Cover and cook on LOW for 8 to 10 hrs. Remove meat from the bone before serving.
  3. This recipe yields 4 servings.
  4. NOTES :

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Nutrition Facts

Amount Per Serving %DV
Serving Size 367g
Recipe makes 4 servings
Calories 253  
Calories from Fat 60 24%
Total Fat 6.72g 8%
Saturated Fat 2.79g 11%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 1078mg 45%
Potassium 1061mg 30%
Total Carbs 34.77g 9%
Dietary Fiber 5.3g 18%
Sugars 4.45g 3%
Protein 10.77g 17%
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