Healthy, Lo Fat Pizzas Recipe

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Ingredients

Cost per recipe $2.55 view details

Directions

  1. Heat oven to 450 degrees. Place breads on ungreased cookie sheet. Spread 2 Tbsp. pizza sauce on each bread. Microwave or possibly steam vegetables lightly till barely crunchy. Divide broccoli, cauliflower, zucchini and bell pepper among breads. Sprinkle each with 1/4 c. cheese. Bake till cheese melts (about 8 min).
  2. (From Betty Crocker low fat, low cholesterol with minor changes of mine!)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 570g
Calories 484  
Calories from Fat 223 46%
Total Fat 24.83g 31%
Saturated Fat 12.99g 52%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 867mg 36%
Potassium 1394mg 40%
Total Carbs 30.25g 8%
Dietary Fiber 7.8g 26%
Sugars 11.14g 7%
Protein 36.47g 58%
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