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Hamburger Mashed Potato Hot Dish Recipe

Name: Hamburger Mashed Potato Hot Dish
Ingredients: 1 pound grnd beef; 1/2 teaspoon salt; 1 (16 ounce.) can green beans; 5 warm cooked med. potatoes; 1/2 c. hot lowfat milk; 1 beaten egg; 1/2 c. shredded cheese; 1/2 c. minced onion; Dash of pepper; 1 (10 3/4 ounce.) can tomato soup

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.82 view details

1 pound grnd beef
1/2 teaspoon salt
1 (16 ounce.) can green beans
5 warm cooked med. potatoes
1/2 c. hot lowfat milk
1 beaten egg
1/2 c. shredded cheese
1/2 c. minced onion
Dash of pepper
1 (10 3/4 ounce.) can tomato soup

Directions

In a large skillet, cook meat and onion till meat is lightly brown and onion tender. Add in salt and pepper. Add in liquid removed beans and soup. Pour into 1 1/2 qt casserole. Cover with mashed potatoes. Bake 12-15 min, 350 degrees.
Cover with shredded cheese and bake 12-15 min longer. You may use instant mashed potatoes, using the 6 serving recipe putting in 1 beaten egg after the lowfat milk, then thin to desired thickness with lowfat milk.

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Amount Per Serving	%DV
Serving Size 276g
Recipe makes 8 servings
Calories 332
Calories from Fat 120	36%
Total Fat 13.36g	17%
Saturated Fat 5.75g	23%
Trans Fat 0.0g
Cholesterol 71mg	24%
Sodium 455mg	19%
Potassium 861mg	25%
Total Carbs 34.93g	9%
Dietary Fiber 7.0g	23%
Sugars 5.12g	3%
Protein 18.66g	30%

Hamburger Mashed Potato Hot Dish Recipe

Ingredients