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Ham And Chicken Au Gratin Recipe

Name: Ham And Chicken Au Gratin
Ingredients: 1/3 c. Butter; 1/8 tsp Nutmeg; 2/3 c. Onions, minced; 1/8 tsp Pepper; 1/3 c. Flour; 3 c. Ham, cooked, diced; 3 c. Lowfat milk; 2 c. Chicken, cooked, diced; 1/4 tsp Salt; 1 c. Sharp cheddar cheese, cut up; 2 c. Rice, cooked; 1/2 c. Buttered fresh breadcrumbs

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $3.81 view details

1/3 c. Butter
1/8 tsp Nutmeg
2/3 c. Onions, minced
1/8 tsp Pepper
1/3 c. Flour
3 c. Ham, cooked, diced
3 c. Lowfat milk
2 c. Chicken, cooked, diced
1/4 tsp Salt
1 c. Sharp cheddar cheese, cut up
2 c. Rice, cooked
1/2 c. Buttered fresh breadcrumbs

Directions

Preheat oven to 350 . Heat butter in skillet over medium heat; saute/fry onions til tender. Stir in flour; slowly add in lowfat milk, stirring constantly til thickened. Combine with remaining ingredients except crumbs in casserole.
Top with bread crumbs. Bake at 350 for 30 to 35 min or possibly til brown.
Makes 4-6 servings.

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Amount Per Serving	%DV
Serving Size 620g
Recipe makes 4 servings
Calories 959
Calories from Fat 465	48%
Total Fat 52.3g	65%
Saturated Fat 24.64g	99%
Trans Fat 0.0g
Cholesterol 271mg	90%
Sodium 2844mg	119%
Potassium 1047mg	30%
Total Carbs 52.99g	14%
Dietary Fiber 1.6g	5%
Sugars 11.62g	8%
Protein 65.73g	105%

Ham And Chicken Au Gratin Recipe

Ingredients